As a licensed professional, I have provided expert opnions on many media platforms that have included, CBS, NBC, The syndicated Ryan Seacrest show; and a host of media print online and in wirtten form. My goal was to support young ladies and women to ultimately live their best life. This Workbook is designed to tease out what is limiting you and to help you stay accountable to what will ultimately sustain you.
I wrote this book for women who are looking for a re-fresh. This book is for you if you are a Woman who want to nourish their souls, heal and grow.